OMTOM Pre-Race Club Workshop
The OMTOM team would like to invite you to a pre-race Club Workshop at the Sports Science Institute of South Africa (SSISA) on 12 February 2018, from 18h30 to 20h30.
Topics of discussion: training, nutrition, race preparation, strategy planning, personal motivation, preventing injury and setting goals.
- Setting the Scene
- Panel Discussion with Prof. Andrew Bosch (sports scientist), Dr. Jeroen Swart (medical doctor), Rowena Visagie (dietician) and Rebecca Johansson (sports scientist)
- Motivational speaker: Nolene Conrad
This invitation is open to all club runners but limited to 220 attendees on a first come, first served basis. Please RSVP by Friday, 9 February 2018, by 1pm.
For additional information please contact ShaunR@twooceansmarathon.org.za